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7 Powerful Reasons to Set Tech-Free Zones for a Happier, Healthier Life

by Kitty & Chris
April 26, 2023April 24, 2023

Technology has undoubtedly become an integral part of our daily lives, but sometimes it’s essential to disconnect and create tech-free zones. Setting boundaries around technology… Read More »7 Powerful Reasons to Set Tech-Free Zones for a Happier, Healthier Life

Cultivating Mindfulness: Simple Techniques for Reducing Stress and Improving Focus

by Kitty & Chris
April 8, 2023April 4, 2023

Hey there, mindful friends! Cultivating mindfulness is all about being present in the moment and embracing a sense of calm and focus. Incorporating mindfulness practices… Read More »Cultivating Mindfulness: Simple Techniques for Reducing Stress and Improving Focus